Poor Motor Skills are Correlated with Higher Levels of Obesity
Correlation between poor motor skills and obesity: People with poor motor skills tend to lead inactive-overweight lives. Clark (1995)...
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Just say no to heels
High heeled shoes are very popular among women. Many of my clients who wear high-heels experience low back, due to altered postural...
Why women are more likely to tear their ACLs
Effects of Hormones on ACL Injury Risk. The anterior cruciate ligament (ACL) is frequently injured. Of the 120,000 significant ACL...
Carbs are not evil but don't over do it.
Carbohydrates are the backbone of most modern diets and form the bulk of most caloric consumption. Dietary carbohydrates are the...
The Joint By Joint Approach
The joint by joint approach, as described by Cook (2010), is a way to conceptualize the body as a stack of joints that alternate between...
Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is one of the most common complaints relating to the upper extremity that affects workers. CTS is poorly...
Rotator Cuff Tears
I work with several seniors, and a common problem among them is a torn rotator cuff. Torn rotator cuffs can cause pain, limit mobility,...
Neck Pain and Smart Phones
Phones and Forward Head Posture: Effects on the Cervical Spine Modern technology like smart phones has significantly increased people’s...
Strengthen the Core to Protect Against Shoulder Injuries
From a tensegrity perspective, clinicians know that dysfunction in one area of body is often the cause of pain or injury in another....
Low Back Pain and Biotensegrity
The human body is an amazing organism. Like most organic life, a person’s structure follows the principles of biotensegrity, which is...
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