Reinforce the Lower ExtremityAfter the reset phase, the next step of rehabilitation is to reinforce the joint segment. Through a combination of corrective exercise,...
Resetting the hipThe purpose of the reset stage in the rehabilitation process, is to increase motor control or mobility of the joint structure through...
Balance Carbs and Fat for Optimal HealthMany popular diets lessen the total amount of a macronutrient, to decrease the total number of kilocalories, leading to weight loss. Fat...