Rotator Cuff TearsI work with several seniors, and a common problem among them is a torn rotator cuff. Torn rotator cuffs can cause pain, limit mobility,...
Neck Pain and Smart PhonesPhones and Forward Head Posture: Effects on the Cervical Spine Modern technology like smart phones has significantly increased people’s...
Strengthen the Core to Protect Against Shoulder InjuriesFrom a tensegrity perspective, clinicians know that dysfunction in one area of body is often the cause of pain or injury in another....