Rotator Cuff Tears
I work with several seniors, and a common problem among them is a torn rotator cuff. Torn rotator cuffs can cause pain, limit mobility, and decrease a person’s quality of life. Some important questions for fitness professionals to ask themselves are what makes seniors susceptible to a rotator cuff tear, how to prevent the pathology from happening , and how to rehabilitate a surgically repaired rotator cuff. The rotator cuff is complex of the supraspinatus, infraspinatus , sub