Micronutrient Supplementation
Micronutrients, vitamins and minerals, are required nutrients the body requires in very small amounts to help regulate, control, or enhance various physiological functions. The body needs inorganic minerals and organic vitamins to run optimally. Micronutrients can typically be obtained through a balanced diet, but the multibillion dollar supplement industry would have consumers believe that supplements are the only way to achieve ideal health. Low intake of micronutrients can