real people, real results
TRANSFORM YOUR
BODY, ELEVATE YOUR LIFE
As one of the leading fitness professionals in Montgomery County, I've been guiding clients to their best shape since 2013. Whether your goal is to build muscle, burn fat, or simply get moving, my personalized training programs are designed to help you achieve your fitness ambitions. Let's work together to reach your health and fitness goals!
THE BODY BY REUBEN DIFFERENCE
At Body by Reuben, we pride ourselves on being more than just fitness professionals—we are dedicated to your personal success. Our skilled trainers are not only experts in the field but also deeply committed to understanding and addressing your unique needs. We design tailored programs that fit your specific situation, ensuring that your fitness journey is as effective and enjoyable as possible.
One of the key differences that sets us apart is our flexibility. You don't have to worry about going to the gym because we bring the gym to you. Whether it's in the comfort of your home, your office, or any other convenient location, we provide the equipment and expertise you need to achieve your goals. Our approach eliminates the hassle of commuting to a gym, saving you time and making it easier to stay consistent with your workouts.
le, personalized, and enjoyable. Experience the difference with our customized training programs and dedicated support, all delivered right to your doorstep. Join us and discover a new way to reach your fitness goals, one that fits seamlessly into your lifestyle.
TIME TO CHANGE
Get Fit Faster and Safer
There are many different ways to get fit and even more ways of staying fit. What is it that you want your body to do better? Do you want to take some weight off (and keep it off!), run a marathon, or get that beach body you’ve always desired? Here are some of the different ways I can help achieve your fitness goals.
OUR SERVICES
In-Home Personal Training
Experience the convenience and comfort of personalized fitness training in your own home. Our team brings expert guidance directly to your doorstep. Each session is tailored to your individual fitness level and goals, ensuring you achieve optimal results without leaving the house. Whether you're a beginner or an advanced athlete, our customized programs will help you build strength, improve endurance, and enhance overall wellness.
Online
Coaching
Stay fit and healthy from anywhere with our online coaching services. Perfect for those with busy schedules or who prefer remote training, we offer comprehensive fitness programs designed to meet your specific needs. Through virtual sessions and ongoing support, you'll receive expert guidance, motivation, and accountability to help you reach your fitness goals. From workout plans to nutrition advice, we provide all the tools you need to succeed, no matter where you are.
Obstacle Course
Racing Prep
Prepare for your next obstacle course race with our specialized OCR training programs. With a deep passion for obstacle course racing, we design rigorous and effective training plans that enhance your functional strength, agility, and endurance. From conquering walls to mastering monkey bars, you'll be equipped with the skills and confidence to tackle any challenge on race day. Elevate your performance and achieve your personal best with our expert OCR prep.
Corrective
Exercise
Address and prevent injuries with our corrective exercise services. Using a scientific approach, we identify and correct muscle imbalances, poor posture, and movement dysfunctions. This personalized program focuses on improving mobility, stability, and overall functional fitness, helping you move better and feel your best. Whether you're recovering from an injury or looking to enhance your athletic performance, corrective exercise can significantly improve your quality of life.
Small Group
Training
Enjoy the benefits of personal training in a motivating group setting with our small group training sessions. Limited to a few participants, these sessions provide individualized attention while fostering a supportive and energetic environment. You'll work on strength, endurance, and flexibility through dynamic workouts designed to challenge and inspire you. Small group training is perfect for friends, family, or anyone looking to achieve their fitness goals together.
Massage
Therapy
Enhance your recovery and well-being with our professional massage therapy services. We offer therapeutic massages that target muscle tension, reduce stress, and promote relaxation. Whether you need deep tissue work to relieve chronic pain or a soothing massage to unwind, our skilled techniques will leave you feeling rejuvenated and refreshed. Integrate massage therapy into your fitness routine to optimize performance and maintain a balanced, healthy body.
